Hart House Underwater Club – January Newsletter – AGM Pub Night and Winter 2024 Programming

Upcoming Annual General Meeting Pub Night and Winter Term Program Updates

Happy New Year!

Our Winter programming promises another exciting and fun filled semester of Snorkeling, Underwater Hockey and SCUBA Diving! Underwater Hockey and Fitness Sundays will start again this weekend (January 13th and 14th respectively) , as well as the Learn to SCUBA Dive Course opening for registration January 8th (Today!), with classes starting January 16th.

January 26th at 7pm will also be when we have our Annual General Meeting, and Pub / Awards night at Harbord House, more details below.


Annual General Meeting and Pub / Awards Night
The clubs Annual General Meeting, and Pub / Awards night will be held at the Harbord House pub on January 26th at 7pm. We hope to see you there, for a fun night, as well as the opportunity to hear about last year and elect your new club executive.

If you have interest in participating in the Executive in the coming year do reach out to the nominations committee or a member of the Current Executive ASAP.

The Harbord House

124 Harbord St. Toronto (Just west of the U of T Athletic Center, west of Spadina, on the north side of Harbord St.)
416.922.9191  https://harbordhouse.ca/


Learn to SCUBA Dive Course – (Registration for Winter Session opens January 8th Today) get your NAUI SCUBA Diver certification, opening up the amazing underwater world.

The Hart House Underwater Club “Learn to Scuba” 10 week training course is designed to promote safe diving practices and prepare you for a lifetime of recreational diving! After completing the classroom and pool (“confined-water”) training portions of the course, Scuba Trainees will be ready to participate in open-water dives in a lake or ocean in order to attain a Scuba Diver certification issued by the National Association of Underwater Instructors (NAUI). Your scuba certification will permit you to scuba dive within the limits of your training and at recreational dive limits anywhere in the world.

The winter session starts January 16th and runs until March 26th (no class during reading week). The course fee includes club membership. See more Details about the course and how to register here.


Underwater Hockey – HHUC has teamed up with the Toronto UWH Club to bring underwater hockey programming to Hart House! Come try out this amazing underwater sport. Come Join us Saturdays in Hart House pool. Program access is included in membership.


Fitness Sundays – Love to swim and want to stay underwater longer? Enhance your physical fitness and enjoy the freedom of experiencing the underwater world with only a mask, fins and snorkel. Perfect for anyone looking to build comfort and endurance through personalized coaching and structured training. This program will improve and maintain your fitness for scuba, skin diving, freediving, underwater hockey and in general. Come join us Sundays in Hart House pool. Program access is included in membership.


Membership – open to UofT students, faculty, staff, alumni and the general public! Join for a year or a semester anytime (note: Membership year is Sept 1- Aug 31).

Join to gain access all these benefits!

Remember to also follow the rest of instructions on the Membership page and fill out the needed Waiver and Release so you can participate in programming.

Executive meetings – ongoing monthly by video conference. Reach out to hhuc.communications to attend (open to all members) and/or volunteer to get leadership experience and help run the club. See our Current Executive.

Volunteer – Help out with the Equipment team and/or the Fall SCUBA course. Interested members should reach out to hhuc.training to express your interest.

Social Events – Join our mailing list for upcoming events.

Hart House Underwater Club – December Newsletter – December First Aid Course and Winter 2024 Programming

Upcoming First Aid Course and Winter Term Programming Updates

We’ve had an active Fall with a successful completion of the Fall 2023 SCUBA Course pool and classroom portion. Our Underwater Hockey and Fitness Sundays are going strong too and each still have 3 sessions left this year (Last sessions on Sat December 16th and 17th respectively).

A two day NAUI / DAN Diving First Aid for Professional divers will take place December 9th and 10th see details below on how to sign up.

Our Winter programming promises another exciting and fun filled semester of Snorkeling, Underwater Hockey and SCUBA Diving! Underwater Hockey and Fitness Sundays will start again January as well (January 13th and 14th respectively) , as well as the Learn to SCUBA Dive Course opening for registration January 4th, (with classes starting January 16th).

January will also be when we have our Annual General Meeting, and Pub / Awards night at Harbord House. Hold the dates for either January 19th or 26th and watch for a survey (coming soon!) to let us know as to your preferred date.


NAUI / DAN Diving First Aid for Professional Divers – December 9th-10th

Hart House Underwater Club is pleased to be offering a DAN First Aid for Diving Professionals course again this year.

The date has been set for Dec 9-10, with two days of training from 8:30-4:30pm at U of T  in the Ramsay Wright Building

This comprehensive First Aid Course covers:

  • Standard First Aid
  • Basic life support and CPR / AED use
  • Providing Emergency Oxygen (Specific to Diving Injuries)
  • Treating Marine Life Injuries
  • and more…

The two day program is taught with “bite sized” presentations interspersed lots of real hands on practice with training CPR dummies, AED trainers, O2 kits and realistic accident scene and injury simulations.

More details and how to sign up are here: NAUI / DAN Diving First Aid for Professional Divers


Annual General Meeting and Awards Night (Save the Dates!)
Keep an eye out for the up Annual General Meeting, and Pub / Awards night to be held at Harbord House. Hold the dates for either January 19th or 26th evening and respond to the survey to let us know your preferred date.

Click here -> Annual General Meeting Set the Date Survey

If you have interest in participating in the Executive in the coming year do reach out to the nominations committee or a member of the Current Executive.

Executive meetings – ongoing monthly by video conference. Reach out to hhuc.communications to attend (open to all members) and/or volunteer to get leadership experience and help run the club. See our Current Executive.

Volunteer – Help out with the Equipment team and/or the Fall SCUBA course. Interested members should reach out to hhuc.training to express your interest.

Social Events – Join our mailing list for upcoming events.


Scuba Diving Group
Scuba Diving Group

Learn to SCUBA Dive Course – (Registration for Fall opens January 4th, spots go fast) get your NAUI SCUBA Diver certification, opening up the amazing underwater world.

The Hart House Underwater Club “Learn to Scuba” 10 week training course is designed to promote safe diving practices and prepare you for a lifetime of recreational diving! After completing the classroom and pool (“confined-water”) training portions of the course, Scuba Trainees will be ready to participate in open-water dives in a lake or ocean in order to attain a Scuba Diver certification issued by the National Association of Underwater Instructors (NAUI). Your scuba certification will permit you to scuba dive within the limits of your training and at recreational dive limits anywhere in the world.

The winter session starts January 16th and runs until March 26th (no class during reading week). The course fee includes club membership. See more Details about the course and how to register here.


underwater hockey

Underwater Hockey – HHUC has teamed up with the Toronto UWH Club to bring underwater hockey programming to Hart House! Come try out this amazing underwater sport. Come Join us Saturdays in Hart House pool. Program access is included in membership.


Hart House pool
Hart House pool

Fitness Sundays – Love to swim and want to stay underwater longer? Enhance your physical fitness and enjoy the freedom of experiencing the underwater world with only a mask, fins and snorkel. Perfect for anyone looking to build comfort and endurance through personalized coaching and structured training. This program will improve and maintain your fitness for scuba, skin diving, freediving, underwater hockey and in general. Come join us Sundays in Hart House pool. Program access is included in membership.


Membership – open to UofT students, faculty, staff, alumni and the general public!
Join for a year or the next semester (starting in January).

Join to gain access all these benefits!

Remember to also follow the rest of instructions on the Membership page and fill out the needed Waiver and Release so you can participate in programming.

Hart House Underwater Club Events 2023-2024

Our Fall Programming Is Kicking of this week!

Welcome back to past members, new members, and those of you who have shown an interest in the club (potential new members)!

Fasten your seat belts for another exciting and fun filled season of Snorkeling, Underwater Hockey and SCUBA Diving! Our regular programming is starting this week for members, as well as the Learn to SCUBA Dive Course opening for registration September 8th, (with classes starting Sept 19th).

Scuba Diver splashes into the water. Photo credit: Courtney Gibson

Learn to SCUBA Dive Course – (Registration for Fall opens Sept 8th, spots go fast) get your NAUI SCUBA Diver certification, opening up the amazing underwater world.

The Hart House Underwater Club “Learn to Scuba” 10 week training course is designed to promote safe diving practices and prepare you for a lifetime of recreational diving! After completing the classroom and pool (“confined-water”) training portions of the course, Scuba Trainees will be ready to participate in open-water dives in a lake or ocean in order to attain a Scuba Diver certification issued by the National Association of Underwater Instructors (NAUI). Your scuba certification will permit you to scuba dive within the limits of your training and at recreational dive limits anywhere in the world. The course fee includes club membership. See more Details about the course, registration link and how to register here.

underwater hockey

Underwater Hockey – HHUC has teamed up with the Toronto UWH Club to bring underwater hockey programming to Hart House! Come try out this amazing underwater sport. Come Join us Saturdays in Hart House pool. Program access is included in membership.

Hart House pool
Hart House pool

Fitness Sundays – Love to swim and want to stay underwater longer? Enhance your physical fitness and enjoy the freedom of experiencing the underwater world with only a mask, fins and snorkel. Perfect for anyone looking to build comfort and endurance through personalized coaching and structured training. This program will improve and maintain your fitness for scuba, skin diving, freediving, underwater hockey and in general. Come join us Sundays in Hart House pool. Program access is included in membership.

Executive meetings – ongoing monthly by video conference. Reach out to hhuc.communications to attend (open to all members) and/or volunteer to get leadership experience and help run the club. See our Current Executive.

Volunteer – Help out with the Equipment team and/or the Fall SCUBA course. Interested members should reach out to hhuc.training to express your interest.

Social Events – Join our mailing list for upcoming events.

Summer Equipment Rental – available to HHUC members.

Membership – open to UofT students, faculty, staff, alumni and the general public!

Join to gain access all these benefits!

A Reminder our existing members, Membership year starts Sept 1st, so do renew your membership now. Remember to also follow the rest of instructions on the Membership page and fill out the needed Waiver and Release so you can participate in programming.

Scuba Diving Group

Hart House Underwater Club Events 2022

Hart House for You - HHUC - University of Toronto

Club life resumes with diving, training, fitness, underwater hockey and more!

December Holiday Party, Recognition Night Celebrations & AGM

HHUC group

Save the date, Thursday, Dec. 1, 2022, 7:30 pm for a great party together once again with the Hart House Underwater Club.

New members, scuba course trainees and potential members are welcome to attend. We would love to meet you, and share our stories of diving, and what’s ahead for the future.

December Holiday Party, Recognition Night & AGM

Date: Thursday, Dec. 1, 2022

Time: 7:30 pm

Location:
Harbord House Pub
Map: https://harbordhouse.ca/find-us/
124 Harbord St., Toronto

RSVP
Please RSVP to Emily Franklin to help us with space planning: moc.liamgnull@pihsrebmem.cuhh

Who’s invited: HHUC members, training members, underwater hockey players, scuba divers, snorkellers, fitness buffs, HHUC alumni, and people interested in learning about scuba diving.

HHUC Executive Committee Elections
Would you like to be part of the action to add your voice to our decision making processes, meet some really terrific people, and gain experience in running an organization with a very substantial budget. We offer a mentoring process to learn new skills for these Executive positions. And it looks great on your resume! Different positions open up each year from the following list. We really need help in the position of Equipment Director. Other vacancies include “Social Director” (booking parties and group fun events), “Secretary” (taking minutes of the meetings), “Social Media” (to keep our Facebook and Instagram up to date). Get an idea of what we do, and where you might be interested in putting your energies to help this excellent Club, and maybe work your way up to President! 

  • President
  • Training Director
  • Equipment Director
  • Underwater Hockey Coordinator
  • Treasurer
  • Secretary
  • Membership Director
  • Social Director
  • Communications Director
  • Social Media Coordinator
  • Club Photographer
  • Inner Space Seminars Coordinator
  • and other “Executive Members without portfolio”

Contact

Contact Jim Elliott if you would like to be involved with this wonderful group:
moc.liamtohnull@nosmijnos

Covid Protocols Apply

Please follow Covid protocols for vaccinations and masking

HHUC Pub Night is back! Thursday, Nov. 10, 2022 at 7:30 pm

HHUC group

Hart House Underwater Club Pub Night returns at last!
Please join us for the first Pub Night of our 2022-2023 academic year on Thursday, Nov. 10, 2022 at 7:30 pm at Harbord House. 

We are delighted to resume many of our favourite HHUC club activities such as scuba coursefitness Sundaysunderwater hockey — and now, Pub Nights!

November Pub Night

Date: Thursday, Nov. 10, 2022

Time: 7:30 pm

Location:
Harbord House Pub
Map: https://harbordhouse.ca/find-us/
124 Harbord St., Toronto

Who’s invited: Training members, underwater hockey players, scuba divers, snorkellers, fitness buffs, and HHUC alumni are invited.

Contact:  
Emily Franklin,
moc.liamgnull@pihsrebmem.cuhh
HHUC Membership Director

Inner Space Seminars

Caribbean dive

Returning next year: One of our favourite activities, the Inner Space Seminars will return to the Hart House Underwater Club at the University of Toronto.
Send your suggestions for guest speakers to: moc.liamgnull@snoitacinummoc.cuhh

Hart House Underwater Club has wrapped up another fabulous series of Inner Space Seminars. Please see the links below to reflect back on our previous seminars.

When our seminars are online on Zoom, they are free and open to everyone, diver or non-diver, student, alumni or member of the general public. Everyone is welcome to tune in!

Thank you very much for everybody who made these seminars a big success:
– to you, the participants, for connecting with us to learn about diving
– to our fabulously entertaining and knowledgeable guest speakers
– and to our organizers from the Hart House Underwater Club.

HHUC is pleased to have presented an exciting series of seminars to UofT students, divers, non-divers, alumni and members of the general public — despite Covid-19 closures and uncertainties. This has been a shining example of HHUC’s participation in university life and virtual offerings from Hart House. Kudos to all for a very well-received endeavor!

Previous Inner Space Seminars

Social Events with HHUC

Online social with HHUC at Hart House, UofT

We will plan more social events in the coming academic year

Come and get to know the Hart House Underwater Club

Zoom events are open to everyone! 

Get on our mailing list to hear about our activities

Are you a diver or non-diver? Are you a UofT student? Or a member of the general public? Are you a member of HHUC or not? Never mind — You are all welcome! All you need is a feeling of fun, curiosity, adventure and friendship. We look forward to hearing from you!

HHUC members at Hart House Farm

Inner Space Seminar: Where the Wild Things Are, Travelogue to Galapagos, Tuesday, March 30, 2021

Part of our “Inner Space Seminar” series at Hart House.
Journey on a virtual scuba diving adventure with HHUC to the exotic dive location of The Galapagos Islands.
Tuesday, March 30, 2021 at 7:00 pm

Recording of the Seminar:
Where the Wild Things Are

Participate as a virtual traveller. Experience hammerhead sharks, whale sharks and eagle rays! Venture top-side in Galapagos, Ecuador, Machu Picchu, Peru. See underwater and above-water videos and photography. Join travel gurus, Rebecca Metcalfe and Karen Parisien, accompanied by other voyagers from this very successful HHUC trip to Galapagos. Hear fabulous travel advice and amazing highlights. Participate in the Q&A. Be amazed!

Hear about land excursions too:
– an Amazon Eco-Adventure in Ecuador
– an Andes Road Trip
– and a trip to Machu Picchu in Peru

.

Index
– Inner Space Seminars

Inner Space Seminar: Freediving – Motivation and Meaning, Tuesday, March 9, 2021

Part of our “Inner Space Seminar” series at Hart House.
Freediving techniques with Martin Bonert, NAUI #33907.
Tuesday, March 9, 2021

Have you ever dreamed of exploring the underwater world free from equipment? Free from the need to breathe? Freediving is the most natural and serene way to explore the depths of the oceans with minimal impact. We learned so much about freediving and breath-hold diving from Martin Bonert, one of our own NAUI Scuba Instructors. You can take advantage of some of these freediving techniques to increase your enjoyment of recreational snorkelling.

Martin gave us an enthusiastic view of the beauty of freediving and provided these video links so that we may also experience the world of freediving. Note: Do not try the extreme versions of freediving on your own without proper training and buddies.

Video Links and Organizations

Organizations

Hart House Underwater Club
https://hhuc.ca/training/fitness

Freediving Toronto
https://freedivetoronto.com/

AIDA
https://www.aidainternational.org/

CMAS
https://cmas.org/apnoea

Videos

Ontario
A day of freediving in Bruce Peninsula (Egor Nesterenko)
https://www.youtube.com/watch?v=FQ9nGI6HGU8

Competition

Guillaume Néry: The exhilarating peace of freediving (TED talk)
https://www.youtube.com/watch?v=IDbmG5KFnqc

William Winram, Canadian – 145 m Freediving World Record (VWT) Sept. 3, 2013
https://www.youtube.com/watch?v=YtryV9qItsg

Alice Hickson breaks 12 year old UK freediving record! (Daan Verhoeven)
https://www.youtube.com/watch?v=XxY6PLXzpYs

Recreational

Jonathan Bird Freediving
https://www.youtube.com/watch?v=lyCnpca2u54

Inspirational

Arctic Free Diving Helped Save Her Leg – Now She Has a World Record
Short Film Showcase (National Geographic)
https://www.youtube.com/watch?v=rZZdnZQsOxU  (Johanna Nordblad)

Experience the Underwater World Through the Eyes of a Free Diver – Short
Film Showcase (National Geographic)
https://www.youtube.com/watch?v=L4qM1IEhtNQ    (Guillaume Néry)

Screw the Box (Daan Verhoeven)
https://www.youtube.com/watch?v=SfkWI9L-854

Freediving The Arabia, Tobermory Shipwreck (Ontario Freedivers)
https://www.youtube.com/watch?v=3Zsz0IRM_RU

No Limits – Herbert Nistch  (extreme) 253 m
Herbert Nitsch, The Deepest Man On Earth
https://www.youtube.com/watch?v=tCpJST_c2Ko

This is why I freedive – A journey into the deep with William Trubridge
TEDx Christchurch
https://www.youtube.com/watch?v=-MZetpFw7qY

Advice for Beginner Freedivers

Beginner Snorkelling
https://www.youtube.com/watch?v=9GljSvw7r3g
Note: Do NOT use sunscreen when snorkelling. It comes off in the water and is harmful to aquatic life. A rash guard shirt and a head/neck covering is the best option.

5 Freediving Techniques for Beginners (Gert Leroy)
https://www.youtube.com/watch?v=HHwLAlQTCCA

Freediving Mistakes: 5 Habits You Should Avoid (Gert Leroy)
https://www.youtube.com/watch?v=STbiVpXLBhU

5 Easy Steps to 2 Minute Breath Hold (Gert Leroy)
https://www.youtube.com/watch?v=1xW2AesdCmE

A Strong Expression of Caution

Exhale (A must watch for all freedivers)
https://www.youtube.com/watch?v=lP_9aWr4pJU

.

Index
– Inner Space Seminars